Wednesday, February 11, 2015

Working On That Low-Bar

FINALLY starting to become happy with my squat form.

Really have been working on keeping my upper back tight, pushing up from the ground during the transition from the downward to upward movement, as well as using my abs during the upward phase. Thought that I saw all of this during my light leg workout yesterday.

Below is a set of 155lbs for eight reps. Let me know what you think! Can only improve from here.

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